The Best Bodyweight Exercises to Get You Ripped
Ditch the weights and try these body resistance moves to accelerate muscle gain and fat loss.The post The Best Bodyweight Exercises to Get You Ripped appeared first on MuscleMag.
View ArticleGiant Sets For Big Wheels
Want to develop big legs in less time? This giant sets routine will have you crawling out of the gym on all fours. The post Giant Sets For Big Wheels appeared first on MuscleMag.
View ArticleMike Mentzer In The Modern World
The original high-intensity training system gets an update for today’s gym warrior. The post Mike Mentzer In The Modern World appeared first on MuscleMag.
View ArticleTogether Again
It’s time to reunite your back and biceps to instigate maximum growth.The post Together Again appeared first on MuscleMag.
View ArticleSupersize Your Growth
Sometimes, one just ain’t enough — rev up your results by combining two (or more) exercises in one growth-inducing set.The post Supersize Your Growth appeared first on MuscleMag.
View ArticleThe 8 x 8 Method For Chest Training
Created by weightlifting pioneer Vince Gironda, this high-volume chest workout will add size and torch fat. The post The 8 x 8 Method For Chest Training appeared first on MuscleMag.
View ArticleJailhouse Training: Mechanical Advantage Drop Sets For Chest
Amp up your chest training with this advanced training technique.The post Jailhouse Training: Mechanical Advantage Drop Sets For Chest appeared first on MuscleMag.
View Article20 Pounds to Life
No time for the gym? No problem. Dust off those 20s and get to work with these five innovative training tactics.The post 20 Pounds to Life appeared first on MuscleMag.
View ArticleGo Long!
When pursuing bigger pecs and biceps, you can’t cut corners. This far-reaching workout will ensure complete development from elbow to sternum.The post Go Long! appeared first on MuscleMag.
View ArticleKeep Your Chin Up
Cure your pathetic pull-up and learn to rep like a pro with this progressive training plan.The post Keep Your Chin Up appeared first on MuscleMag.
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